Fitness trainer Jason Johal of Centre of Obesity and Diabetic Support offers a sneak peek into the workout sessions of the models participating in the Miss Diva Universe 2014 contest.
A husband has no control over his wife's 'stridhan' (woman's property) and while he may use it during the time of his distress, he has a moral obligation to return it to his wife, the Supreme Court has reiterated while directing a man to pay Rs 25 lakh to a woman in return for her lost gold.
Former Miss India International Sveta Jaishankar's new cookbook has recipes from India's top models and actors.
The Friends star is still among the highest paid actresses & the most beautiful women in the world!
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
It's a terrible idea to give your work more importance than your health. Here's how you can make the most of your time at work
Did you know that mushrooms can help control your sugar level?
Don't let pregnancy throw you out of shape? Fitness trainer Brinda Sapat has these basic workouts for you!
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
As part of a special series, the celebrity dietician lists out simple things you can do to stay fit.
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
Prepare yourself to hit the ground running on January 1.
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
Sitaram Phadke shares his incredible weightloss journey
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
Dietician Komal Jethmalani provides expert help.
Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Everyone wants to shed those extra pounds. Payal Banka of Lifemojo.com tells you just how you can do that.
Wellness expert Roopashree Sharma answers your health queries.
'What's sad today is that there are so many people who cannot find work, not because the country is devoid of that opportunity, but because we are not doing enough in the country.'
Aisha Sharma's fitness routine is the ultimate workout motivation.
Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.
He wants you to join him in his transformation journey.
Follow these handy tips on to run the marathon without hurting your body.
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
If you are trying to get into shape for your New Year eve party, then she is all the fitness inspiration you need.
These watches keep a tab on steps taken, distance covered, calories burnt, heartbeat, steps climbed and of course, the time.
Brinda Sapat takes you through them one by one!
We bring you an excerpt from fitness instructor Namrata Purohit's latest book The Lazy Girl's Guide to Being Fit that describes in detail how Abdullah overcame her ordeal.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
The Maine Pyar Kiya actor is back in shape and how.
Actress Irra Mor generously offers a tonne of tips on looking good.
Sameer Chopra, 40, shares his story.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yogic face-lift practices that can be practiced anywhere, anytime.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Arpita Aggarwal changed her lifestyle and took charge of her life.
Salil Verma shares the simple formula that worked for him.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
